POSITIVE +

muffintop-less:

The hormone cortisol spikes when you are under stress. Cortisol contributes to a variety of health problems. It also makes it difficult to lose body fat. Get plenty of sleep and try to de-stress whenever you can to avoid high cortisol levels <3

5. being kissed under the rain <3 #thebusketlist #thingstodobeforeidie

4. sleeping under the shadow of the tree #thebucketlist #thingstodobeforeidie

3. be a vegan #thebucketlist #thingstodobeforeidie

2. Try Nina Dobrev’s hairstyle #thebucketlist #thingstodobeforeidie

1. Diving with bikini and the scuba diving equipment #thebucketlist #thingstodobeforeidie